Tuesday, October 27, 2009

Moving along

Well, I hit a milestone last weekend, doing 8 on Friday and 16 on Saturday. I didn't set any world records but I felt good for most of it and already feel good enough to probably finish 13 and 26 back to back, albeit somewhat slowly without more training. I went out today and ran a really strong 5K so that made me feel like I must be doing something on the conditioning side, although I would like to be losing weight more quickly, it is a hell of a lot easier to not drag it along. We are going to Disney on Friday so I am going to modify my running plan a bit and use this as a step back week. I may try a medium run in FL but it will depend on the heat, I don't enjoy running in anything much over 70. Back to the salt mines the week after, with an 9 and 18, it should be fun!

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